I think it’s time to revisit what daily vits & mins supplements I take… or don’t take. I’ve only been taking folic acid which now i think is contributing to my problematic and sore tongue (they’re chewables)
I fell asleep at my desk yesterday twice … i think, the rest of the time i was awake i wouldn’t really call it ‘being awake’. When I got home i just knew i couldn’t watch Jada so i put her down for a nap even though she had already had one. I figured i’d sleep for one hour to reenergize but ended up sleeping for 3. I woke up with that strange lost-time feeling (u know the feeling) I was just as tired as before but with a headache and feeling dehydrated. The 3 hours of sleep didn’t seem to help at all. Poor Jada had to be prisoner of her crib all that time. Then after a full night’s sleep, I wake up an hour late for work… feeling awake but not bouncy or energized at all.
time to get some more vits i think… i saw this thing on tv yesterday where the doc recommended a daily regimen. it sounds good so that’s what i’m gonna do. I hope it helps. now if i can just muster up enough energy to get the stuff after work.
Add a Comment