That’s about all I have new going on with me lately. Where do I start…
Meditation:
A week ago I was sitting on my therapist’s couch (really good one, btw – the therapist, not the couch) venting about something that had just occurred one hour prior with my daughter Jada. I told him about how angry I get over her reaction to my brushing her hair. She cries, I get pissed, she cries some more, and I turn into the ugliest bitch mother on earth, which I hate. As I was telling the story, I was getting more and more uptight and angry. The event was still very fresh on my mind and I guess he saw something a little not-so-good because he sent me home with a CD copy of some meditation track with some guy giving instructions to “breeeeeathe” and “reelaaaaaax”. LOL! So halfway thru the week I finally listened to it, loved it, BECAUSE IT WORKS!, and now I have downloaded a bunch of mediation music and instruction tracks on my iphone which I listen to ALL THE TIME. I don’t have to be trying to meditate, the meditation music is enough to slow me down and put me a nice mental state. I’m really diggin it.
Podcasts:
With my searches for meditation type stuff on itunes, I stumbled on some podcasts. I knew about podcasts, we all know about podcasts. But I just never looked into them. And for some reason I assumed they weren’t free. But guess what, THEY’RE FREE!! And now I have a collection of about 150 podcasts on my iphone, and a few I have liked enough to subrscribe to, from Grammer Girl (which I love) to Manners Guy, Getting It Done Dude, Meditation Station, Obama’s podcast, BCC World News, just everything. And I’ve found that some of these, really help to put me in a happy place too
Piano:
Every time I get into a new interest, I spend a couple hundred bucks on equipment of some kind. Photography – a camera and lenses, Dog Agility – adopted dog (low cost but, vet bills), etc… So now that I’ve rediscovered piano and thought it was fun to video tape myself playing (however imperfect it was) I had to buy a tripod and an external microphone. The microphone arrived today and it’s pretty obvious it’s pretty useless without a stand. So, another 25 bucks for a mic stand today too… All worth it for me tho, I’m having a great time with it right now.
A Movie:
I went to see He’s Just Not That Into You today. Nice movie, I’d recommend it. I’d watch it again. A couple of the relationship situations hit home with me. Including Gigi’s at the end of the movie.
Also, left ear is still fucked and right ear might be following suit. I’m half def, folks. If righty wants to check out, you’ll have to yell at me like I’m a 90 year old. So that’s it y’all. It’s late, and I’m high on Nyquil.
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